Cooking on a Budget
Covid-19 has seen many people face challenges they previously didn't experience. Torbay Food Alliance has been working hard to ensure that those in food poverty have essential food parcels so people can feed themselves and their families.
In partnership Torbay Food Alliance, Turning Heads and YES Brixham have created a series of videos to show the types of meals that can be created with the contents of a food parcel. If you would like to see these videos then CLICK HERE
Click on the links below for some great ideas!
Keeping active is difficult for most of us at the best of times. Whether it's time, energy, money or environment, finding the right balance can be a challenge!
Torbay and South Devon NHS Foundation Trust's Healthy Lifestyles team are here to help. From seated exercises to home circuit exercise, join the team live on Facebook!
There are a host of videos online to cater to a range of abilities. Click on the buttons below to find out more